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Joel Stubbs. Arguably the best back ever built in bodybuilding!! Having looked over your pics, your back does need to be thicker along the middle and lower section. Also you could stand to build more of your lower lats. The routine that you gave to us seemed way to machine driven and didn't include enough free weight exercises. Machine are okay.
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Age: 40 Posts: 9,178 Rep Power: 9186 MAP - Joel Stubbs Back Training: His Routine For A Massive Back! Big Joel Stubbs is willing to do whatever it takes to grow his physique into something that will have everyone talking. Here s a routine along with back-attack tips to build a massive back. Start here and build your own!
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Joel Stubbs Big Back Workout Chin-Ups: 6 sets x 10 reps Deadlifts: 4 sets x 10 reps Bent-Over Rows (On heavy days): 6 sets x 10 reps One-Arm Dumbbell Rows (On light days): 4 sets x 10 reps Seated Machine Rows: 4 sets x 15 reps Lat Pulldowns: 3 sets x 15 reps (heavy days), 6 sets x 15 reps (light days) Hyperextensions: 3 sets x 15 reps
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Joel Stubbs Sarah Villegas Dorian Yates Chris Bumstead Three-time Classic Physique Olympia champ Chris Bumstead has become a mainstream superstar, with a physique that lives up to its billing..
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• Full Name:Joel Stubbs • Place of Birth:Nassau, Bahamas • Date of Birth:30 December 1967 • Occupation: IFBB professional bodybuilder, personal trainer/commercial airline pilot • Height:6'3" • Contest Weight:300 lbs • Off-Season Weight:325 lbs • Bench Press (1 rep max.): 535 lb • Deadlift ( 1 rep max.): 600 lb • Squat (1 rep max.): 550 lb
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Joel Stubbs' Legendary Back Workouts How Joel Stubbs built one of the most amazing backs in bodybuilding history. Read article Training Legendary Backs: Joel Stubbs These workouts built the widest back we've ever seen. Read article Home / Athletes / Joel Stubbs
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THE GIANT FROM THE BAHAMAS - THE ACTUAL BIGGEST BACK IN BODYBUILDING - JOEL STUBBS MOTIVATION NicandroVisionMotivation 1.42M subscribers Subscribe Subscribed 11K Share 1.5M views 6 months ago.
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Stats • Full Name:Joel Stubbs • Place of Birth:Nassau, Bahamas • Date of Birth:30 December 1967 • Age:55 • Occupation: IFBB professional bodybuilder, personal trainer/commercial airline pilot • Height:6'3" • Contest Weight:300 lbs • Off-Season Weight:325 lbs • Eye Color:Brown • Hair Color:Bald • Bench Press (1 rep max.): 535 lb
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27 Best Backs in Bodybuilding History 1. Sergio Oliva 2. Lee Haney 3. Dorian Yates 4. Flex Wheeler 5. Ronnie Coleman 6. Shawn Ray 7. Melvin Anthony 8. Phil Heath 9. Flex Lewis 10.
Does Joel Stubbs have the worlds best back now?
334 votes, 57 comments. 2.9M subscribers in the bodybuilding community. News, articles, personal pictures, videos & advice on everything related to…
Joel Stubbs' Legendary Back Workouts Muscle & Fitness
Joel Stubbs 🇧🇸 Biggest Back in Bodybuilding Muscle Monarchs 41.1K subscribers Subscribe Subscribed 23K views 3 years ago Joel Stubbs (30 December 1967; Nassau, Bahamas) is a former IFBB.
Joel Stubbs back was out of this world. 6 foot 3, 300 Lbs and some of the broadest shoulders in
Joel Stubbs ' BACK WORKOUT HEAVY DAY Pullup (overhand) | SETS: 2 | REPS: 10 Pullup (parallel) | SETS: 2 | REPS: 10 Pullup (underhand) | SETS: 2 | REPS: 10 Deadlift | SETS: 5-6 | REPS: 15 Barbell Row | SETS: 4 | REPS: 10-12 1-Arm Dumbbell Row | SETS: 4 | REPS: 10-12 Back Extension | SETS: 4 | REPS: 15 LIGHT DAY Pullup (overhand) | SETS: 2 | REPS: 10
Joel Stubbs' Legendary Back Workouts Muscle & Fitness
Joel Stubbs Mike Francois There's no point in having enormous arms if they're not supported by something substantial, such as a boulder shoulder or a thick, towering trap. You notice the people with massive arms, but you're captivated by the guys with large traps.
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